30 Minute Guided Meditation

A class for beginners & seasoned practitioners

You’ve already heard about the science behind the benefits of meditating.

How does a guided meditation help?
We are easily distracted; the voice of a guided meditation brings you back.

Guided meditation drops little bits of wisdom to inspire.
When we get unfocused and notice we have been pulled away, it’s easy to be hard on ourselves. The guide reminds us that it happens to everyone - not a big deal, just begin again.

Mojo’s House offers you a community to be present with.
Come in comfortable street clothes and we will help you find a comfortable position to meditate: seated, propped, or laying down.