The Ones Who Built Our House

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Mary jo Fagundo

Owner + Teacher

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Hi, I'm Mary jo! I'm one of many movement optimists who are surfacing out of the new body and brain research science that continues to rock the world! I'm the teacher/owner of Mojo’s House.

 

After practicing and training in many forms/styles of yoga since 2000, she remains curious around each person’s movement and their unique journey to quiet the mind and loves it. You’ll feel her excitement rub off!

 

She has helped those of all ages, who thought they were “inflexible, tight, and stiff” find flexibility, establishing an enjoyable & sustainable yoga practice. Also, those who are challenged with quieting their minds to uncover their true nature, helping them find their personal practice and sangha (community.)

 

She earned the 500 YTT Yoga Alliance certification and is certified to teach teachers.

 

She was trained and mentored by yoga influencer, thought leader Jules Mitchell, MS, CMT, ERYT (she/her/hers) Yoga Education Provider and author of “Yoga Biomechanics: Stretching Redefined”. Jules’s work is infused in Mary jo’s yoga teachings that is based on stellar movement and Physical Therapy research.

 

Mary jo acquired her 200 YTT with Gina Caputo, also an influencer in the yoga community. As well trained/mentored by Steve Ross & Ish Moran in Los Angles in the areas of meditation, yoga’s true purpose of, stilling the mind.

 

Mary jo blends the sciences with the tradition of yoga and meditation practices then infuses it all in her offerings.

 

She received her BA from Regis University in Worlds Religions and Spiritual Direction, after which offered non-denominational spiritual retreats. Her traditional career was in the medical/pharmaceutical world with neurologists, neurophysiologists, orthopedics and other specialties. She left the industry with just enough knowledge to ask the right questions - finding her way to meditation and yoga based in science and enveloped in tradition. She is grateful to the following teachers & certifications she has had the honor of learning from which include: Eckhart Tolle, Tara Brach, Dr. Rick Hansen, Michael Singer, Jack Kornfield, Julia Clarke

Zen Stones